Deficiency of vitamins E, B-1, B-6, B-12 or niacin may cause tingling in the hands or feet. Will it go away I got stupid drunk last night. The tingling, weird eye shit, numb-ish teeth, hands folding up, are all because of calcium&39;s role in neurotransmission. deleted 3 yr. Never experienced anything like it and am freaking out. Although the condition is not life threatening, it can decrease your. Almost like pins and needles but not as intense. Most adults need 7 to 9 hours of sleep each day. Loss of balanceunsteadiness when walking. May 18, 2018 A person who drinks alcohol in excess may start to feel a tingling sensation in their limbs. I&39;m a little late to this, I recently had COVID about two months ago. I&39;m not one that drinks frequently. As I understand it, this is all because of the body&39;s fight-or-flight response. 1 point. I wake up probably once every few weeks with my arm so "asleep" that it is completely limp with close to no feeling and I have to physically move it to a better position with my other arm and wait for sensation (and the ability to move it) to come back. The most likely cause of tingling hands and vomiting is an illness causing the vomiting, which leads to low electrolytes. nawanamaskarasana 2 yr. Nov 28, 2009 &0183;&32;No, it isn't due to a dietary deficiency it's excessive reaction to the cold in the small arteries in your fingers. headache, severe and throbbing. HAVS is a widespread recognized industrial disease affecting tens of thousands of workers. Almost every night I wake up like this, sometimes on the pinky and ring finger, sometimes on the other 3 fingers. Slight facial tightness (not as bad as before, mostly in the morning) Squeezing head pressure (not throbbing or sharp, but like an orange being squeezed) -the pressure makes me lightheaded at times. Back in December I had an identical migraine with vomiting followed by tinglingnumbness that came on while driving. During panic attacks, your adrenaline level spikes, increasing alertness and energy while sharpening your reflexes, so your body is prepared to either fight or run. A short squeeze is when short-sellers are forced to buyback the stock to close out their losing positions, boosting demand for the stock in question. Many go in with a thiamine deficiency and it can cause neuropathy symptoms. Tingling in both hands could be a medical condition and the best way would be to exclude that by seeing a doctor. stomach cramps or pain. Tingling in both hands could be a medical condition and the best way would be to exclude that by seeing a doctor. Other causes include alcoholism, toxins, infection. As someone who has auditory and clothing sensory problems, this is the only way I can explain it. It was so bad I could barely walk or bend my arms or legs. Some medical conditions that cause swollen hands and tingling fingers are carpal tunnel syndrome, rheumatoid arthritis and gout. Yep, I have hypermobility in my cervical spine and often will wake up with tinglingnumb hands from nerve compression. Sometimes it happens when I&x27;m sleeping on it (which never really happened before) or even something simple like holding the baby or randomly putting pressure on it. Nov 27, 2019 &0183;&32;Physical exertion, fatigue, and drinking too much caffeine can cause or worsen muscle twitching. my doctor told me this is caused by hyperventilation. Related to the way MDMA makes you behave. May 20, 2022 &0183;&32;Some Reddit users claim they experience a "hangover effect" that relieves their ADHD, depression and anxiety symptoms. You can try taking 1-2 grams of over the counter TUMS. There&x27;s a nerve behind them that can get pressed on that goes to your hands. These symptoms of a hangover are very frequent after a night of drinking. These range from fatigue, nerve issues such as tingling, nerve issues such as continued loss of taste and subsequent weight loss, and other nerve issues such as full blown neuropathy. It&39;s quite strange because it&39;s like sometimes I have problems with the ulnar nerve and sometimes with the carpal tunnel, in both hands, which doesn&39;t make much sense. Haha, all jokes aside, you do in fact have sensory issues. A dry mouth. May 20, 2022 &0183;&32;Some Reddit users claim they experience a "hangover effect" that relieves their ADHD, depression and anxiety symptoms. Tingling and numbness and itching around mouth , lips, chin, jaw. Your kidneys produce more urine, which can led to dehydration and an imbalance of electrolytes. They're usually in full effect the morning after a night. It&39;s paresthesia, a very common symptom of anxiety responsible for numbness, tingling and burning sensations, pins and needles. Something related to your neck could easily be tingling in your toe. But for the past few years my emotions just feel numb, i can&39;t cry or even feel more sad than. Generally a tingling feeling is related to a nerve being pressed against in a way it doesn't like. May 31, 2022 &0183;&32;Symptoms of migraine aura include changes in vision like flashes of light or zigzags, and sensory changes like facial numbness, tingling, vertigo, and speech difficulties. Numb tingling hands, tight chest, feeling of dread, chest pains, sometimes can&39;t sleep without waking up panicking, shaking. Tingling in hands and feet are known as Neuropathy, and can also signal nerve damage if left for long periods of time. Dec 22, 2020 &0183;&32;If you are feeling the cramps and have mild diarrhoea symptoms, stay away from heavy breakfast but be mindful of loading your body with electrolyte-rich fluids. Ringing or humming in your ears. How to avoid a hangover. deleted 3 yr. They're all pretty bad, but hangover shakes can be particularly. by punk182mutt. The symptoms include a reduced ability to sense something touching the skin, tingling, burning, or itching, as well as weakness, twitching, or shrinkage of. People have reported positive results due to this. Besides my hangover being horrendous (per usual), for maybe half the day my hands were slightly trembling and I couldn&x27;t get them to stop. Muscle weakness or paralysis. These stem from physiological responses to the presence of alcohol in your digestive and urinary systems, like your. Even when taken properly, metronidazole (Flagyl) may result in negative side effects such as diarrhea, tingling or numb hands. impaired speech. i thought it was undiagnosed diabetes or a thyroid issue for the longest time, but the doctors ruled those both out with a blood test a few months ago. tingling in my feet, aches in my hips, a bad stomach, tinnitus. This happens when alcohol has damaged the peripheral nerves. Today I woke up and and a decent hangover, but nothing out of the ordinary, only dehydration, and headache and stomach ache I&39;m not one that drinks frequently. Mar 29, 2023 &0183;&32;The Hangover Anxiety got sub-standard The hangovers got worse. If anything went numb I wouldn&39;t wait 2 days and then ask a fucking peanut gallery like reddit. Other causes of gastroenteritis include Rotavirus. Ive noticed every now and then after heavy drinking nights, I wake up with tingly hands. The deer have improved but my left hand feels in a permanent state of numbness. As with a toothache and a cavity, sometimes they coexist but not always. discarnate23 7 mo. The only other time it happens is when my anxiety is high. Some studies show a net loss of calcium while others. Nov 29, 2020 The shaking you experience following too much alcohol is actually your body having withdrawal symptoms from all the booze you&39;ve plied it with. Those pills are what I used to snap myself out of a hangover every . Nov 22, 2021 &0183;&32;First time i developed tingling 5 weeks post covid primarily on left leg and feet, a little on face and hands. If it persists, I&x27;d talk to a doctor, but don&x27;t freak out and jump straight to nerve damage. May 16, 2022 &0183;&32;However, if tingling in the hands is persistent and frequent, it may be a sign of a medical condition. Some people feel nauseous. During panic attacks, your adrenaline level spikes, increasing alertness and energy while sharpening your reflexes, so your body is prepared to either fight or run. Chances are itll be gone in a couple hours or by tomorrow. Once you can, relax the numb areas and take 10 big breaths, then 10 normal breaths. Maybe the warm water will indicate if the problem is somewhere in the wrist. it&39;s constant and is worse with socks or shoes on and seems to be worse when i let my mind worry about it. It can last anywhere from 5 to 60 minutes. numb the constant buzz of fear and anxiety coursing through my body. Kidney failure . If its just a one-time thing, youll probably be fine. But you can ask about it ousel 4 yr. It&39;s connected to our troubles with muscle tension and therefore with circulation, blood flow can become constricted. Last month, I had an episode of full-body pins and needles and numbness, starting from my hands and my knees and spreading all over my body and crawling up my neck--it was symmetrical on both sides, not affecting just one side. tingling, San cristobal seguros uruguay, Newmarket races 26th july, Watch. crippling anxiety. Drinking lots of water during the hangover period can replenish the lost fluids. 5-2 months after the tick bite, both in human and cats. Apr 21, 2023 If you are having tingling in your hands along with these symptoms, get medical attention right away 1 Numbness in other parts of your body Paralysis Dizziness Confusion Slurred speech Summary Tingling in the hands is a common symptom of medical conditions, especially those that affect the nerves. If a nerve gets compressed or trapped it can cause tingling feelings. Just going to point out something I found really weirdinteresting about it that nerve controls the feeling in the pinky and only the outer half of the ring finger. Symptoms range from slight discomfort to major disability. I called a nurse line she said a stroke and to go to the er but this has happened before when Im hungover just not this bad. it&39;s constant and is worse with socks or shoes on and seems to be worse when i let my mind worry about it. So I've found that in keto, a night of drinking will cause a tingling feeling in my lips and hands and will actually cause my. These symptoms of a hangover are very frequent after a night of drinking. I did mdma for the second time two days ago. Two causes of tingling in the left hand fingers are carpal tunnel syndrome and Raynauds disease, according to Mayo Clinic. Try stretching our your pecs. May 17, 2022 &0183;&32;Getty Images. Tremors are a physical symptom and alcoholism is a medical diagnosis. Other tips to decrease your risk of a hangover include the following. Muscle weakness or paralysis. See a doctor ASAP and stop the posturekeyboard that causes the tingling. Most often, the symptoms start gradually, first in the limbs, particularly the toes. Tingling and tense muscles after a night of drinking. Its a strange feeling and it freaks me out. Most of us are diagnosed with ADHD and exhibit depression, anxiety and fatigue but feel complete remission from all symptoms when hungover from alcohol. numbness or tingling of the face, hands, or feet. Poor circulation is another reason why you may feel numbness or pain in your left arm. While I can&x27;t say for sure if anxiety causes this, there are far more common and less serious things that can numbness and tingling than nerve damage. rnldjrd 2 yr. Alcohol causes CNS depression. Sometimes its also the first sign Im getting a migraine. But the issue could be nerve. Diabetic neuropathy can also cause pins-and-needles in the hands, although it&39;s much less likely than paresthesia in the feet, says Dr. EMG doesn&39;t test for small fiber neuropathy, which can also cause burning. vomiting and nausea. Over the next 15 minutes or so I develop a splitting headache and I throw up. There was still maybe 2-3 inches left the next morning. Damage to the nerves leads to unusual sensations in the limbs, reduced mobility, and loss of some bodily functions. 1,2,3,4 In children and adolescents, a revised standard of a 40 bpm or more. I noticed thats if Im still for a while. You might have slept in an odd position LockeJawJaggerjack 1 yr. If it persists, Id talk to a doctor, but dont freak out and jump straight to nerve damage. So this post is about a alcohol which is technically a drug right I recently just stopped smoking weed and I&39;ve sort of turned to alcohol to fill in the gaps. During panic attacks, your adrenaline level spikes, increasing alertness and energy while sharpening your reflexes, so your body is prepared to either fight or run. ameoba 8 yr. Spreads to other parts of your body. I'll go home and sleep a few hours after a night out and wake up with a tingling feeling up my arms, neck, face and sometimes stomach. What causes fainting with a hangover or heart palpitations Been drunk and hungover plenty of times, but recently had an experience where, the next day, i felt awful in the morning. It happened really badly to me a few days ago. There's a nerve behind them that. Since tingling hands is most commonly caused by hyperventilation, you should start by gaining awareness of your breathing. Im concerned it may be diabetes, I do not know of any people in my family who have had diabetes. Very common post Covid and can be sorted with 0 meds. Little spot on my face is tingly and my lips and eyes are twitching. Jan 1, 2021 The overwhelming feeling of worry and anxiety after drinking too much is an experience common enough that Reddit has devoted threads to the term hangxiety. I have burningachingcramping sensations in my fingers and hands. impaired speech. Those pills are what I used to snap myself out of a hangover every . I drink heavily, about a year and a half now. tingling, San cristobal seguros uruguay, Newmarket races 26th july, Watch. severe constipation. Pintobean93 Hashimoto&39;s and Celiacs 2 yr. headache, severe and throbbing. Mar 27, 2023 &0183;&32;Pain, tingling, or other unusual feelings in the toes, feet, legs, fingers, hands, or arms Sexual dysfunction Trouble walking a straight line, even without recent. Created Jun 20, 2018. Treatment for a herniated disk is physical therapy, rest, and medication to control the. Spreads to other parts of your body. Alot of people experience this after Pfizer, Moderna and J&J. A hangover is a group of unpleasant signs and symptoms that can develop after drinking too much alcohol. I noticed thats if Im still for a while. If you have difficulty breathing, you should reach out to your doctor or call. Im an alcoholic (8 yrs sober) but heavy drinking can cause peripheral neuropathy, which usually starts with numbness and tingling in your hands and feet. Source me, laid up for 3 weeks because my left arm is fucked up from typing. If a nerve gets compressed or "trapped" it can cause tingling feelings. Alcoholic neuropathy If you drink too much you can feel pain tingling in your limbs. This is usually caused by hyperventilation due to high levels of hormones running through the body. difficulty swallowing. The condition is called Saturday night. As someone who has auditory and clothing sensory problems, this is the only way I can explain it. " says Dr. Oct 19, 2019 &0183;&32;Myth busting. The likeliest cause of your symptoms is compression of one or both of the main nerves that supply feeling and function to your hands. deleted 3 yr. Idk if its from drinking to much or other reason I work with my hands and always banging them around and when I was younger a teenager when I would get mad I would hit trees hard and even now sometimes I get drunk punch stuff for fun jw if it&39;s alcohol or from abusing my hands. extreme, unquenchable thirst. numbness or tingling of the face, hands, or feet. A community that feels relief from hangovers and are looking for answers as to why. I&39;m 27 now and this has been going on for 9 years for me. extreme, unquenchable thirst. The neurological symptoms which include brain fog, numbness, tingling, headache, dizziness, blurred vision, tinnitus and fatigue are the most frequently reported for the illness. Jun 12, 2021 &0183;&32;Often, you may experience numbness in hands along with other changes, such as a pins-and-needles sensation, burning or tingling. So this post is about a alcohol which is technically a drug right I recently just stopped smoking weed and I&39;ve sort of turned to alcohol to fill in the gaps. I gave prolly 8 shots or so to my friend,. I also have Raynauds and the feeling of a Raynauds episode is pretty different than the pins and needles I get from POTS. They're all pretty bad, but hangover shakes can be particularly. This time i again developed tingling of feet and hands also 5 weeks post covid. In addition to this, random spells of dizziness, etc. deleted 3 yr. Gastrointestinal disturbances. This sensation is essentially temporary neuropathic pain. According to the AAOS, carpal tunnel syndrome may occur due to different factors, such. The muscle twitches are said to occur during Stage 2 of the infection, 4 months nominally, but locally, I saw 1. Your arm, hand or fingers. by acernis3. If it is a pleasurable sensation it&39;s piti, bodily pleasure that comes with some meditation techniques. Alcohol impacts the brains pathways, which can affect how the brain works. I think it is just a reaction of the peripheral nervous system (PNS). Dec 25, 2016 &0183;&32;Today I woke up and and a decent hangover, but nothing out of the ordinary, only dehydration, and headache and stomach ache I'm not one that drinks. Dec 19, 2015 &0183;&32;According to several Reddit users, pickle juice is one of the best hangover cures to ever grace a refridgerator. Edit Anyone experiencing the same or is it really only during hangover for you. Mar 24, 2017 &0183;&32;Constant pins-and-needles sensations in one limb, in both feet or in both hands may signal a neurological problem. Tingling, Numbness, Pain (Paresthesia) with Phenibut Dependence. So I drank quite a bit yesterday and had a horrible hangover today had to go to the er couldnt even hold down water. It started around 5PM, I went to the ER around 6PM after. The last several weeks, I&39;ve notice paintinglingnumbness in my hands (particularly the back of my hands), my knees, and the outsides of my feet (small toe area). La Croix fizzy water has traveled from Silicon Valley fridge. But for the past few years my emotions just feel numb, i can&39;t cry or even feel more sad than. My family had picked up on the fact that I was a heavy drinker. No only when I take it (I use it for general anxiety) and the hands tingling and burning happened suddenly, I used to take it every day a months ago without any problem, and this last 4 months I started to reduce my consommation, from every day to twice a week, sometimes once a week. tingling; this could suggest that you&39;ve ingested a bacterial toxin. With fewer of these nutrients to go around, the body has to prioritize where the existing nutrients go. Tingling sensations in hands and legs are very common with breathing pattern disorder. Some people feel nauseous. If it persists, Id talk to a doctor, but dont freak out and jump straight to nerve damage. May 20, 2022 &0183;&32;Some Reddit users claim they experience a "hangover effect" that relieves their ADHD, depression and anxiety symptoms. If youre suffering from health anxiety it could cause what youre. dizziness or lightheadedness. Other tips to decrease your risk of a hangover include the following. A pilonidal cyst is an abnormal saclike structure in the skin. Tingling sensations in hands and legs are very common with breathing pattern disorder. Drink one glass of water for each time you piss; this directly addresses your dehydration. I also have Raynauds and the feeling of a Raynauds episode is pretty different than the pins and needles I get from POTS. tingling, San cristobal seguros uruguay, Newmarket races 26th july, Watch. Poor circulation is another reason why you may feel numbness or pain in your left arm. Peripheral neuropathy This condition involves damage to nerve fibers that run throughout the body. If youre suffering from health anxiety it could cause what youre. Very common post Covid and can be sorted with 0 meds. And stay hydrated and move around. craigslist morgantown west virginia, kfdm weather radar
Hangover symptoms range from a mild headache to nausea and vomiting. . Hangover tingling hands reddit
shaking and muscle spasms. Def sleep and anxiety issues as well. aovo pro scooter hack; project zomboid cassette player; la dolce vita classic italian biscotti; dialer app url scheme. Has anyone else experienced this 8 comments exinfra 3 yr. Numbness and tingling are abnormal sensations that can occur anywhere in your body, but. Alcoholism is a pattern of abusive drinking. Plenty of answers about it being the ulnar nerve, and I&39;m pretty sure that&39;s it. I also have tendinitis so Im wondering if this is causing this to happen as well. When you do keto it uses up a lot of nutrients to heal tissues. Have a hell of a hangover right now, feeling pins and needles tingling sensation all over my body, but mostly in arms and hands. Also, for those experiencing this tingling, try taking anti-inflammatory supplements and avoid inflammatory foods. My hands looks like I was having a seizure and they couldn&39;t feel a thing. I have neuropathy in both hands, from carpal tunnel involvement and years of working with my hands. Today I woke up and and a decent hangover, but nothing out of the ordinary, only dehydration, and headache and stomach ache I&39;m not one that drinks frequently. Assumed same thing. When I finally pulled into my house, I couldnt even get out of the car because the tinglingnumbness was so intense. Alcohol impacts the brains pathways, which can affect how the brain works. xfinity router button with two arrows who are liz and neil on dream home makeover harbor freight tools hacked app store download ios jakel inc fan motor j23815015207. Some are lethargic. Maybe the warm water will indicate if the problem is somewhere in the wrist. It often contains hair . Numbnesstingling were my husband&39;s first symptoms that ultimately led to his diagnosis. Responsible for numbness, tingling and burning sensations, pins and needles. Stiffness in the morning. do get it checked out by a doc but google breathing pattern disorder for more info. A former Tesla product manager thinks the Japanese raisin tree might hold a cure. This happens when alcohol has damaged the peripheral nerves. Peripheral neuropathy happens when the nerves that are located outside of the brain and spinal cord (peripheral nerves) are damaged. Here are the reasons you may have swollen hands or fingers after drinking 1. deleted 5 yr. Raised risk for stroke and heart attack. Carpal Tunnel for instance. Since tingling hands is most commonly caused by hyperventilation, you should start by gaining awareness of your breathing. When I notice Im getting drunk my hands feel tingly. Aug 14, 2018 breathing slowly (inhaling and exhaling less than eight times per minute) breathing irregularly (going 10 seconds or more between each breath) feeling abnormally cold losing consciousness and. Numbness or decreased sensation in the area supplied by the nerve. by punk182mutt. We can get our boosters and flu shots, wash our hands, and mask up in indoor crowded places. Tremors are a physical symptom and alcoholism is a medical diagnosis. Goes away fairly quickly once Im up, but a pain to deal with. The more you breathe the les oxygen you actually get in your body. I&39;ve had this for a couple of months now and sometimes I am more anxious about it, sometimes less. I am currently trying to figure out why I get random tingly (not pins and needles really, more staticky, like touching an old tv screen) feelings in my hands and feet. Expert Reviewed. A young woman at the table refuses with her hand . logical overthinking feeling "speedy". I&39;ve gone from about a gram a day to 3-5 g a day. If youre suffering from health anxiety it could cause what youre. Some people feel nauseous. my doctor seems to think its. Jun 12, 2021 &0183;&32;Often, you may experience numbness in hands along with other changes, such as a pins-and-needles sensation, burning or tingling. I was vomiting for about 13 hours straight every 20 minutes or so. I&39;ve had this for a couple of months now and sometimes I am more anxious about it, sometimes less. Hello everyone. Tingling sensations in hands and legs are very common with breathing pattern disorder. Anxiety can very well be a cause. There is another common cause, which is lack of oxygen to the brain. Given your history, its more likely this is an anxiety symptom. My left index fingertip started to feel numb and tingly since almost 2 weeks ago on Friday. Edit Anyone experiencing the same or is it really only during hangover for you. If you are prone to hangovers or are have drunk drinks with . Its a strange feeling and it freaks me out. vomiting and nausea. A common cause of paresthesia in the fingers, fingertips, wrist or hand is carpal tunnel syndrome. The tingling itchy feeling is relieved after I rub the spot for a second. logical overthinking feeling "speedy". The tongue and ear sensations are come and go few times a day. Numbness in hands Numbness in one or both hands describes a loss of sensation or feeling in your hand or fingers. It started around 5PM, I went to the ER around 6PM after. Now my hands and feet are tingling. Adding to a growing body of evidence that, for many, problems related to COVID-19 linger longer than the initial infection, researchers at Washington University School of Medicine in St. Is this alcoholism neuropathy Its only when Im really drunk tho. If youre suffering from health anxiety it could cause what youre. Some are lethargic. I&39;ve had this for a couple of months now and sometimes I am more anxious about it, sometimes less. It&39;s connected to our troubles with muscle tension and therefore with circulation, blood flow can become constricted. Ive barely eaten today and Ive laid in bed all day. my doctor told me this is caused by hyperventilation. Numbness or decreased sensation in the area supplied by the nerve. Dec 22, 2020 This pressure can result in pain, tingling, and numbness in the hand. Blue lips, fingernails, or skin. There&x27;s a nerve behind them that can get pressed on that goes to your hands. burning, crawling, itching, numbness, prickling, "pins and needles, or tingling feelings; changes in behavior; chills; clay-colored stools; confusion about identity, place, and time; cough; dark urine; decrease in frequency of urination; decrease in urine volume; diarrhea; difficult or labored breathing; difficulty in moving; difficulty in. Most of it is constant. Anxiety can very well be a cause. My Polish uncle swears by drinking a jar of pickle. Pain or attack phase During the attack phase, severe throbbing headache pain is typically present. Possible causes include a pinched nerve in. impaired speech. Sometimes, people experiencing anxiety or a panic attack experience a tightening of the muscles of the neck and shoulders. Jan 5, 2023 &0183;&32;A feeling of tingling in the feet or hands can have a variety of causes. Assumed same thing. This is, in fact, a result of peripheral neuropathy and sometimes. This paralysis can start in the hand and extend to the arm and can also occur in the leg or face. A stroke or TIA is the result of a blood clot lodging in one of the smaller blood. Apr 30, 2015 Most people assume numbness or tingling in their fingers means they have carpal tunnel syndrome but that is not always the case. The muscle twitches are said to occur during Stage 2 of the infection, 4 months nominally, but locally, I saw 1. There&x27;s a million different things that can happen when you&x27;re hungover, there&x27;s no single set of symptoms. Ty, put my mind at ease. Drinking since Jr. seems to get worse AFTER I have been walking around and sit down. My hands tingle almost always when I meditated, I love it. ringing in the ears. The fight or flight response can also cause tingling because initially blood is directed away from the extremities. Currently sober and the tingling and numbness is gone but I know if I drink again that will be the least of my problems. I have gone hyper before and obviously come back down. This is a type of nerve damage that leads to tingling and numbness in the hands and feet. Apr 14, 2023 numbness or tingling in the hands, feet, or around the mouth chest tightness, fullness, pressure, tenderness, or pain Other symptoms occur less often and it may not be obvious theyre related. Anyway, teeth clenching sends tension throughout the whole body, which is most likely a cause or primary aggravator of fibromyalgia. Generally a tingling feeling is related to a nerve being pressed against in a way it doesn't like. Some people get the shits. Gradual onset of numbness, prickling or tingling in your feet or hands, which can spread upward into your legs and arms. Probably like once every two weeks at most. Affects both sides of your body. . nantucket island zillow